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All about raw cacao!

All about raw cacao!

There is a lot of hype these days about raw cacao, including folks in the cacao ceremony world who say it's vital to use raw cacao in ceremony. This blog post is meant to clear up some of the confusion for those of you wanting the real low-down on cacao. 

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Holiday Cacao

Holiday Cacao

Looking for ideas on incorporating cacao into your holidays?  Not only is a hot mug of cacao extra delicious this time of year, it can also add depth and a sprinkle of love to your holiday celebrations. Here are a...

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Why We Started Heartblood

Why We Started Heartblood

Almost a decade ago, I found myself sitting around a fire at a ceremonial gathering in Costa Rica. The gathering, Forestdance™, centered around all-night fire experiences that invited participants into deeper waters. For our opening night, 40-50 of us gathered...

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Cacao Ceremony In Nature

Cacao Ceremony In Nature

The natural world is full of mystery, depth and possibilities for engaging our imagination, play and creativity. I have long used nature connection as a practice for well-being and personal growth, whether through the vision quest, solo wanders in the...

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