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Holiday Cacao

Holiday Cacao

Looking for ideas on incorporating cacao into your holidays?  Not only is a hot mug of cacao extra delicious this time of year, it can also add depth and a sprinkle of love to your holiday celebrations. Here are a...

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Why We Started Heartblood

Why We Started Heartblood

Almost a decade ago, I found myself sitting around a fire at a ceremonial gathering in Costa Rica. The gathering, Forestdance™, centered around all-night fire experiences that invited participants into deeper waters. For our opening night, 40-50 of us gathered...

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Cacao Ceremony In Nature

Cacao Ceremony In Nature

The natural world is full of mystery, depth and possibilities for engaging our imagination, play and creativity. I have long used nature connection as a practice for well-being and personal growth, whether through the vision quest, solo wanders in the...

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